It’s staggering statistics like these that led me to record this bonus episode. Other Research found that burnout among UK workers almost doubled from 2021 to 2022 and that a staggering 88 percent of the UK workforce has experienced burnout since 2020. A survey by YouGov for the charity Mental Health UK in 2020 found one in five people felt unable to manage pressure and stress levels at work. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in everyday activities.
He is the author of 3 Sunday Times bestsellers and regularly appears on BBC television, national radio and has been featured in numerous international publications including The New York Times, Forbes, The Guardian, The Times, Grazia, Vogue, The Daily Telegraph and The Daily Mail and his TED talk, How To Make Disease Disappear, has been viewed almost 3.7 million times.Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee has co-created and teaches the widely acclaimed 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to thousands of doctors and healthcare professionals.ĭr Chatterjee hosts Europe's biggest health podcast, Feel Better, Live More which is one of Apple's most downloaded podcasts. A practising GP for the last two decades, Dr Chatterjee wants to inspire people to transform their health and happiness through making small sustainable changes to their lifestyles. © Rangan Chatterjee 2020 (P) Penguin Audio 2020 Read moreĭr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. 'One of the most influential doctors in the country' Chris Evans This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. Build a toolbox of techniques to help you lose weight, for good
Nourish your body without any crash diets or gruelling workoutsĤ.
Discover the root cause of your weight gainģ. Understand the effects of what, why, when, where and how we eatĢ. Packed with quick and easy interventions this book will help you:ġ. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5
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